7 Best Meal Plans in Dubai Delivered to Your Doorstep

  • February 22, 2024
  • 04:20 Minutes


In the hustle and bustle of the UAE, where time seems to slip away, keeping up with a healthy lifestyle can be a bit tricky. But guess what? Thanks to the rise of meal delivery services, getting your hands on nutritious and delicious meals has never been easier.

This blog lists top meal plan companies that deliver at your doorstep to support your healthy living goals.

Top Meal Plan Companies that Deliver Nutritious Meals to Your Doorstep

These meal plan companies have customisable packages to accommodate your only lunch, dinner-only or a full package (with breakfast, lunch and dinner). Let’s see what they offer.


Calo gets the whole struggle of wanting to eat healthy but feeling like you’re on a race against the clock. It has meal plans that only need your commitment for five days a week over four weeks.

What’s cool about Calo is you’re not stuck with a set menu. Instead, you get to be the boss and customise your lineup. Picture this: zoodles alfredo, chicken quesadillas, pulled beef Bibimbap – they’ve covered the whole macro-counted deliciousness.

Calo also has an app on which you can customise, track your meals, and even skip a meal if you’re hitting up your favourite restaurant.

Jetlagged Chef (JLC)

Jetlagged Chef brings a bit of Aussie magic to the healthy meal scene in Dubai. Instead of being about restrictions, they’re all about fueling your body correctly. What’s cool is they’ve got a weekly menu based on your goals. Each dish comes with a barcode you can scan with. MyFitnessPal. You can keep tabs on what you’re eating.

It focuses on good quality meat and seafood and ensures you’re getting the right portions. It even breaks down all the nutritional info for you, so you know exactly what’s going into your body.

Prep & Co

Prep & Co, which has this massive treasure trove of 120 recipes in its meal plans. It’s like a culinary adventure to keep your taste buds on their toes and banish any hint of boredom. They have these four excellent plans – international, keto, low-carb, and vegan. Each one comes with three meals and two snacks, which is fantastic if you’re all about that grazing life.

Imagine spinach and cheese egg muffins for breakfast and then crab lettuce wraps for snacks. So, if you’re into enjoying this and a bit of that throughout the day, Prep & Co has your back!


Delicut allows you to choose from one to three meals, and snacks are on the menu, too. These customisable plans are designed for anyone looking to embrace a healthy eating routine without the pressure of weight loss.

Delicut focuses on adding wholesome meals to your day, ensuring your taste buds and well-being are in for a treat. So, who’s up for a delectable and nutritious experience? Delicut is ready to make it happen!

Zero Fat

Whether you’re aiming for weight loss, trying to live that healthier lifestyle, or gearing up for peak athletic and performance, Zero Fat‘s got your back. Want to shed some pounds? It has weight loss plans ranging from 1,000 to 1,300 calories per day.

Or maybe you’re after an all-encompassing lifestyle change – their plans cover breakfast, lunch, dinner, and snacks between 1,400 and 1,800 calories.

The cool part?

It’s not one-size-fits-all. Zero Fat accommodates whatever suits you best. So, if you’re ready to let Zero Fat cater to your needs, from weight loss to daily fuel-ups, just pick the days you want and let the delicious, tailored goodness come to you.

Kcal Extra

A real OG in Dubai’s healthy meal scene, Kcal Extra, has been one of the pioneers, and it has got it all – from plans focused on shedding a few pounds to building those muscles or just managing your weight.

Kcal has over 800 dishes on its menu. So, you’re not just stuck with the same old routine – you can switch things up and pick meals that match your cravings. It’s like having a personal chef with a healthy menu!


Pura has a cool, holistic thing going on with healthy meals delivered right to your door in Dubai. You can get three meals a day, no snacking. They keep it simple and structured.

Now, what’s neat is that Pura gives you options. Like a chef’s special, you can go for their set menus or get creative and whip up your personalised plan. Moreover, whether you want a gluten-free, dairy-free, or sugar-free diet or just want to avoid seafood or nuts, Pura will make it happen.


In a city like Dubai, where every moment counts, these meal delivery services are like your foodie angels—they bring a mix of convenience, nutrition, and downright tasty treats right to your doorstep. So, whether you’re on a mission for weight loss, embracing a healthier lifestyle, or just needing a kitchen break, these Dubai-based meal plans are here with a delicious solution.

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